I instantly went to a stash of pictures I'd started pulling together for my vision collage. For non SparkPeople, it's a collection of pictures & words that help you to maintain your vision in reaching your goals. It's amazing how a simple quote or pictures can really grab your attention. There were so many that I found that I loved...I'm sure I'll be sharing all kinds of them in many blogs to come. The one that really grabbed my attention today is this quote from Alice in Wonderland:
How many times have I tried to lose weight believing deep down that 1) there's no way I'm actually going to reach my goal and 2) even if I do, there's no way it will stay that way? I'll tell you how many times: EVERY time. Why? Because it felt IMPOSSIBLE. I always knew that rather than making a life change, all I was doing was getting myself pysched up enough to make it easy and then when it got hard, I'd give up.
But this time...this time I'm sitting on the other side of some things that I once thought were impossible. Things that felt much more impossible than getting myself motivated enough to exercise! I think that's what makes this time feel so much different. It's amazing what the power of having done something you didn't think that you could gives to you. It's a dynamic strength to pull from in times of struggle.
But even when things get tough and that strength is hard to pull from, this quote gives no excuses! Because even when you feel like something is impossible like being able to lose the weight, this gives no way out - it should be a daily thing to BELIEVE the IMPOSSIBLE! I don't know about you but I LOVE that thought! How much more opportunity lies ahead in my day if I choose to believe in what I feel I can't do?!
- On the days when I feel like there's no way I can get up early enough to do any morning exercise - because we all know that some mornings that truly feels impossible - I'll believe I can do it anyway.
- On the days when I feel like it's an overwhelming task and I'll never reach my goal - I'll believe that I will anyway.
- On the days when the scale goes the opposite direction and that maintaining my focus will be impossible for the rest of the day - I'll believe I can stay focused anyway.
- On the days when all the motivators in the world aren't working at all, I'll believe that I can do it anyway.
I know that it's not impossible to do what I'm trying to do. So many people have been stellar examples of being able to change their lifestyle to become healthy. I know that in the past though that I've always lost this battle in my mind well before I ever did on the scale. This time, I'm going to win that battle and if my mind is telling me it's impossible, I'm going to remember the queen of hearts and come right back that it doesn't matter because I believe in the impossible.
♥Meg
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